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If I do 5 km on the elliptical machine, is it enough to do it three times a week? - Quora
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Cross trainer benefits: Why it's a valuable tool for runners
Trying for 10,000 Steps a Day Challenge on the Elliptical - YouTube
Elliptical Running: The Guide to Cross-Training
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How Long and How Often Should You Work Out on the Elliptical for Optimal Results? | livestrong
I Only Did Elliptical Workouts for 30 days | BEFORE & AFTER - YouTube
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